Perform Ab Roll Outs Like A Pro Athlete

by Astro Sales Team

Perform Ab Roll Outs Like A Pro Athlete

using ASTRO-DURANCE® Bungee Training Systems

Original Author Dianne Marshall: inspired from 2017/08/05


One of the moves most people can’t do in the gym, as it takes lots of core strength to achieve, is the Ab Roll Out.  But, with ASTRO-DURANCE® Bungee Systems– you can do them with ease! The beauty of our ASTRO-DURANCE®  Bungee Training System is that it helps people perform exercise moves and work out muscle groups they have not been able to do on their own. 

Everything performed on our bungee helps develop core strength!  While you’re clients are having fun flying, or doing push-ups, or ab roll ups, they are working their core and so much more.

Ab Roll Outs assisted by the ASTRO-DURANCE® Bungee Training System work your external oblique, your latissimus dorsi, the lower pectoralis major, rectus adominis that build great abs, and also other major muscle groups. Trainee’s also build up their quads, and triceps while they tone their abs. 

The core is the key to the entire body’s ability to move and function well. ASTRO-DURANCE® Bungee Training helps build a strong core and exercises major muscle groups in the entire body! Strong core equals strength, balance, flexibility, and increased limb and eye coordination.

The bungee has a predictability factor to it. Everyone gets results!  The cardio revs. The metabolism speeds up and starts burning fat.  The blood starts flowing, oxygenating the body. The lymphatic system is revved up rapidly circulating the body, moving immune builders into cells and removing toxins out!

Many have never been able to do exercise like the Ab Roll Out, but by adding our ASTRO-DURANCE® Bungee Systems to your gym or studio, you can help trainee’s do what they couldn’t before. You will quickly become their #AstroHero!

Get in touch and we will help you see how easy it can be to add a few ASTRO-DURANCE® Bungee Systems to your gym, studio or rehab facility today! Call (877) 234-4156, Use the live chat in the lower right corner of our ASTRO-DURANCE® site, or email us here to get the ball rolling to let us help you ….

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